Spiced Honey Date Goat Cheese

Featured in: Vegetarian Picks

This salad features creamy goat cheese paired with sweet Medjool dates and crisp salad greens. A warm spiced honey dressing, infused with cinnamon, cumin, coriander, and a hint of chili, ties the flavors together. Toasted walnuts add crunch and texture. The dressing is gently warmed to enhance the spices before being drizzled over the salad just prior to serving. Optional apple slices add a refreshing contrast. Perfect as a light lunch or elegant starter, this salad balances sweetness and spice with fresh Mediterranean-inspired ingredients.

Updated on Wed, 26 Nov 2025 14:59:00 GMT
Creamy goat cheese and sweet dates star in this Spiced Honey and Date Goat Cheese Salad photo. Pin
Creamy goat cheese and sweet dates star in this Spiced Honey and Date Goat Cheese Salad photo. | potfuljoy.com

A vibrant salad featuring creamy goat cheese, sweet dates, crisp greens, and a warm spiced honey dressing—perfect for an elegant starter or a light meal.

This salad quickly became a favorite at my dinner parties for its balance of textures and flavors.

Ingredients

  • Mixed salad greens: 120 g (e.g., arugula, baby spinach, frisée)
  • Goat cheese: 150 g, crumbled or sliced
  • Medjool dates: 8, pitted and chopped
  • Toasted walnuts: 40 g, roughly chopped
  • Red onion: 1 small, thinly sliced
  • Apple: 1 small, thinly sliced (optional)
  • Honey: 3 tbsp
  • Ground cinnamon: 1/2 tsp
  • Ground cumin: 1/4 tsp
  • Ground coriander: 1/4 tsp
  • Chili flakes: 1/8 tsp (optional for mild heat)
  • Fresh lemon juice: 2 tbsp
  • Extra virgin olive oil: 3 tbsp
  • Salt and freshly ground black pepper: to taste

Instructions

Prepare dressing:
In a small saucepan over low heat combine honey cinnamon cumin coriander and chili flakes (if using) Warm gently for 2–3 minutes stirring until aromatic Remove from heat and stir in lemon juice and olive oil Season with salt and pepper to taste Let cool slightly
Arrange salad:
Arrange the salad greens on a large platter or individual plates Scatter the goat cheese chopped dates toasted walnuts red onion and apple slices (if using) evenly over the greens
Add dressing:
Drizzle the warm spiced honey dressing over the salad just before serving
Serve:
Toss gently to combine or serve with dressing on the side
This Spiced Honey and Date Goat Cheese Salad shows off a vibrant salad with a luscious honey dressing. Pin
This Spiced Honey and Date Goat Cheese Salad shows off a vibrant salad with a luscious honey dressing. | potfuljoy.com

This salad often sparks lively conversations at family dinners and always receives compliments.

Notes

For extra crunch add roasted pumpkin seeds or pistachios Serve with crusty bread for a more substantial meal Pair with a crisp Sauvignon Blanc or a light rosé

Required Tools

Small saucepan Whisk Salad bowl or serving platter Knife and cutting board

Nutritional Information

Per serving Calories 320 Total Fat 17 g Carbohydrates 35 g Protein 9 g

Imagine the flavors! This gorgeous Spiced Honey and Date Goat Cheese Salad displays a delicious Mediterranean dish. Pin
Imagine the flavors! This gorgeous Spiced Honey and Date Goat Cheese Salad displays a delicious Mediterranean dish. | potfuljoy.com

This salad is best served fresh but can be prepared a few hours in advance with dressing added just before serving.

Recipe Q&A

What type of cheese is used?

Creamy goat cheese is used, crumbled or sliced to complement the salad's textures.

Can the honey dressing be made in advance?

Yes, the spiced honey dressing can be prepared ahead and gently warmed before serving for the best flavor.

Are there suitable nut alternatives?

Yes, toasted walnuts provide crunch, but roasted pumpkin seeds or pistachios can be used as substitutes.

What greens are recommended for the salad?

Mixed greens like arugula, baby spinach, and frisée offer a fresh, crisp base for the salad.

Is this salad suitable for special diets?

It is vegetarian and gluten-free, making it suitable for those dietary preferences.

Spiced Honey Date Goat Cheese

A vibrant mix of goat cheese, dates, greens, and warm spiced honey dressing for an elegant light meal.

Preparation time
20 min
Cooking time
5 min
Total time
25 min

Category Vegetarian Picks

Difficulty Easy

Origin Mediterranean-Inspired

Yield 4 Servings

Dietary specifications Vegetarian, Gluten-free

Ingredients

Salad

01 4.2 oz mixed salad greens (arugula, baby spinach, frisée)
02 5.3 oz goat cheese, crumbled or sliced
03 8 Medjool dates, pitted and chopped
04 1.4 oz toasted walnuts, roughly chopped
05 1 small red onion, thinly sliced
06 1 small apple, thinly sliced (optional)

Spiced Honey Dressing

01 3 tbsp honey
02 1/2 tsp ground cinnamon
03 1/4 tsp ground cumin
04 1/4 tsp ground coriander
05 1/8 tsp chili flakes (optional)
06 2 tbsp fresh lemon juice
07 3 tbsp extra virgin olive oil
08 Salt and freshly ground black pepper, to taste

Instructions

Step 01

Prepare Spiced Honey Dressing: In a small saucepan over low heat, combine honey, cinnamon, cumin, coriander, and optional chili flakes. Warm gently for 2 to 3 minutes, stirring until fragrant. Remove from heat, then stir in lemon juice and olive oil. Season with salt and pepper. Allow to cool slightly.

Step 02

Assemble Salad: Arrange salad greens on a large platter or individual plates. Evenly distribute goat cheese, chopped dates, toasted walnuts, red onion, and optional apple slices over the greens.

Step 03

Dress Salad: Drizzle the warm spiced honey dressing over the salad just before serving.

Step 04

Serve: Toss gently to combine or serve with dressing on the side as preferred.

Required equipment

  • Small saucepan
  • Whisk
  • Salad bowl or serving platter
  • Knife and cutting board

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains tree nuts (walnuts) and dairy (goat cheese).

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 320
  • Fat: 17 g
  • Carbs: 35 g
  • Protein: 9 g