Sheet Pan Chicken Burrito Bowls

Featured in: One-Pot Wonders

This one-pan Tex-Mex inspired dish features tender, spiced chicken paired with roasted bell peppers, cherry tomatoes, black beans, and corn. Prepared on a single sheet pan, it offers an effortless cooking process and easy cleanup. Serve over rice and add fresh shredded lettuce, cheese, salsa, avocado, and cilantro for vibrant flavor and texture combinations. Adaptable with tofu or shrimp substitutions and suitable for gluten-free diets when paired with appropriate tortillas or omitted chips.

Updated on Thu, 13 Nov 2025 11:46:00 GMT
Sheet Pan Chicken Burrito Bowls offer a colorful array of roasted vegetables and seasoned chicken. Pin
Sheet Pan Chicken Burrito Bowls offer a colorful array of roasted vegetables and seasoned chicken. | potfuljoy.com

A vibrant all-in-one Tex-Mex inspired meal featuring juicy spiced chicken roasted vegetables and all your favorite burrito toppings easily prepared on a single sheet pan for effortless cleanup.

When I crave bold flavors without the fuss this sheet pan burrito bowl is my go-to. It saves so much time on busy weeknights and cleanup is truly a breeze after dinner.

Ingredients

  • Boneless skinless chicken breasts: 1 lb (450 g) cut into bite-sized pieces
  • Olive oil: 2 tbsp
  • Chili powder: 2 tsp
  • Ground cumin: 1 tsp
  • Smoked paprika: 1 tsp
  • Garlic powder: 1/2 tsp
  • Onion powder: 1/2 tsp
  • Salt: 1/2 tsp
  • Black pepper: 1/4 tsp
  • Lime juice: From 1 lime
  • Red bell pepper: 1 large sliced
  • Yellow bell pepper: 1 large sliced
  • Red onion: 1 medium sliced
  • Cherry tomatoes: 1 cup (170 g) halved
  • Black beans: 1 can (15 oz/425 g) drained and rinsed
  • Corn kernels: 1 cup (150 g) fresh frozen or canned
  • Cooked rice: 2 cups (white brown or cauliflower rice)
  • Shredded lettuce: 1 cup
  • Cheddar or Monterey Jack cheese: 1/2 cup shredded
  • Salsa or pico de gallo: 1/2 cup
  • Sour cream or Greek yogurt: 1/4 cup
  • Avocado: 1 sliced
  • Fresh cilantro: Chopped
  • Lime wedges: For serving
  • Tortilla chips or warm tortillas: Optional

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.
Marinate Chicken:
In a large bowl combine olive oil chili powder cumin smoked paprika garlic powder onion powder salt pepper and lime juice. Add chicken pieces and toss to coat.
Prepare Vegetables:
Arrange chicken on one side of the sheet pan. On the other side spread bell peppers red onion cherry tomatoes black beans and corn in an even layer. Drizzle vegetables lightly with olive oil and season with a pinch of salt and pepper.
Roast:
Roast for 25–30 minutes stirring vegetables halfway through until chicken is cooked through (internal temperature 165°F/74°C) and vegetables are tender and slightly charred.
Prepare Toppings:
While chicken and vegetables roast prepare rice and toppings.
Assemble Bowls:
Divide rice between four bowls. Top with roasted chicken vegetables black beans and corn. Add shredded lettuce cheese salsa sour cream avocado slices cilantro and lime wedges as desired. Serve with tortilla chips or warm tortillas if you like.
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| potfuljoy.com

The first time the whole family gathered around for these bowls everyone created their own perfect combo and there wasn't a single bite left over. It's become a cheerful tradition for weekend lunches.

Variations

Swap chicken for tofu or shrimp for a meatless or seafood twist. Try quinoa or cauliflower rice for a nutritious low-carb option.

Serving Ideas

Offer a toppings bar with extra salsa jalapeños hot sauce or assorted cheeses so everyone can create their own masterpiece.

Allergen & Nutrition Info

This dish contains dairy (cheese sour cream/Greek yogurt) and may contain gluten if served with flour tortillas. Check all packaged ingredients to ensure they meet dietary needs. Per serving Calories 500 Total Fat 16 g Carbohydrates 48 g Protein 38 g.

This photo shows a delicious serving of Sheet Pan Chicken Burrito Bowls, ready to be enjoyed! Pin
This photo shows a delicious serving of Sheet Pan Chicken Burrito Bowls, ready to be enjoyed! | potfuljoy.com

Gather some friends customize your toppings and enjoy this easy sheet pan dinner any night of the week.

Sheet Pan Chicken Burrito Bowls

Tex-Mex style spiced chicken with roasted veggies, beans, and fresh toppings served atop rice.

Preparation time
15 min
Cooking time
30 min
Total time
45 min

Category One-Pot Wonders

Difficulty Easy

Origin Mexican-Inspired

Yield 4 Servings

Dietary specifications None specified

Ingredients

Chicken & Marinade

01 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
02 2 tbsp olive oil
03 2 tsp chili powder
04 1 tsp ground cumin
05 1 tsp smoked paprika
06 1/2 tsp garlic powder
07 1/2 tsp onion powder
08 1/2 tsp salt
09 1/4 tsp black pepper
10 Juice of 1 lime

Vegetables

01 1 large red bell pepper, sliced
02 1 large yellow bell pepper, sliced
03 1 medium red onion, sliced
04 1 cup cherry tomatoes, halved
05 1 can (15 oz) black beans, drained and rinsed
06 1 cup corn kernels (fresh, frozen, or canned)

For Serving

01 2 cups cooked rice (white, brown, or cauliflower rice)
02 1 cup shredded lettuce
03 1/2 cup shredded cheddar or Monterey Jack cheese
04 1/2 cup salsa or pico de gallo
05 1/4 cup sour cream or Greek yogurt
06 1 avocado, sliced
07 Fresh cilantro, chopped
08 Lime wedges
09 Tortilla chips or warm tortillas (optional)

Instructions

Step 01

Preheat oven and prepare sheet pan: Preheat the oven to 425°F. Line a large rimmed sheet pan with parchment paper or foil for easy cleanup.

Step 02

Marinate chicken: In a large bowl, whisk together olive oil, chili powder, cumin, smoked paprika, garlic powder, onion powder, salt, pepper, and lime juice. Toss chicken pieces in the marinade until evenly coated.

Step 03

Arrange chicken and vegetables: Place marinated chicken on one side of the sheet pan. Spread bell peppers, red onion, cherry tomatoes, black beans, and corn evenly on the other side. Drizzle vegetables with a little olive oil and season with salt and pepper.

Step 04

Roast chicken and vegetables: Roast in the oven for 25 to 30 minutes, stirring vegetables halfway through, until chicken reaches an internal temperature of 165°F and vegetables are tender with slight charring.

Step 05

Prepare rice and toppings: While roasting, cook rice and prepare toppings including shredded lettuce, cheese, salsa, sour cream, avocado slices, cilantro, and lime wedges.

Step 06

Assemble bowls: Divide the cooked rice among four bowls. Top each with roasted chicken, vegetables, black beans, and corn. Add desired toppings and serve with tortilla chips or warm tortillas if using.

Required equipment

  • Large rimmed sheet pan
  • Mixing bowls
  • Chef’s knife and cutting board
  • Measuring spoons and cups
  • Parchment paper or foil (optional)

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains dairy (cheese, sour cream or Greek yogurt)
  • May contain gluten if served with flour tortillas or certain chips
  • For gluten-free option, use gluten-free tortillas or omit

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 500
  • Fat: 16 g
  • Carbs: 48 g
  • Protein: 38 g