Pumpkin Spice Baked Oats

Featured in: Seasonal Cooking

This dish brings together rolled oats with pumpkin puree and comforting spices like cinnamon, ginger, nutmeg, and cloves. Lightly sweetened with maple syrup and enriched by milk and egg, it bakes into a tender, golden breakfast perfect for chilly mornings. Optional additions like pecans or chocolate chips add texture and flavor depth. Simple preparation and baking deliver a satisfying, naturally sweet start to your day.

Updated on Tue, 23 Dec 2025 11:01:00 GMT
Golden-brown Pumpkin Spice Baked Oats, served warm with a drizzle of maple syrup for a perfect breakfast. Pin
Golden-brown Pumpkin Spice Baked Oats, served warm with a drizzle of maple syrup for a perfect breakfast. | potfuljoy.com

There's something about the smell of cinnamon and pumpkin hitting a cold kitchen at dawn that makes you feel like you've got the day figured out before it even starts. I discovered these baked oats one September morning when I was tired of the usual routine and wanted something that tasted like dessert but wouldn't make me feel guilty. The first time I pulled them from the oven, golden and slightly jiggly in the center, I knew I'd found my new fall breakfast obsession.

I made this for my sister once when she was visiting in October, and she literally asked if I'd made a pumpkin pie for breakfast. Watching her dig into it with that surprised look on her face, then asking for the recipe before she'd even finished eating—that's when I realized this wasn't just my comfort food, it was something worth sharing.

Ingredients

  • Rolled oats: They give the whole thing structure and that satisfying chew, but don't use steel-cut oats here—they won't soften enough in the oven.
  • Pumpkin puree: This is your flavor anchor and moisture builder; canned works perfectly and honestly tastes better than fresh in this context.
  • Milk: Whether you use dairy or plant-based, it's what keeps everything creamy instead of dense—don't skip or reduce it.
  • Egg: Acts as a binder that gives the finished oats that cake-like lift and tenderness.
  • Maple syrup: The sweetness matters, but it also adds a subtle woodsy depth that regular sugar can't match.
  • Ground cinnamon, ginger, nutmeg, cloves: These four spices are doing the real work here—together they're what makes this taste like fall in a bowl.
  • Baking powder: Just a small amount gives you a little rise and keeps things tender.
  • Pecans or walnuts: Optional but recommended for texture contrast and that toasted warmth they bring.

Instructions

Get your oven ready and grease the dish:
Preheat to 350°F while you gather everything—this gives the oven time to stabilize. Use butter or oil to coat your ramekins or baking dish so nothing sticks.
Mix your dry ingredients:
Combine oats, baking powder, salt, and all the spices in a large bowl. I like to give the spices a little stir through the oats so they're evenly distributed and you don't get pockets of too much cinnamon.
Whisk the wet mixture:
In another bowl, blend milk, pumpkin puree, egg, maple syrup, and vanilla until it's smooth and there are no pumpkin lumps hiding. This only takes about a minute, but that smoothness really matters.
Combine wet and dry:
Pour the wet ingredients into the dry and stir just until combined—don't overmix or you'll develop gluten and end up with something tough. A few streaks of unmixed flour are actually fine here.
Add your mix-ins:
Fold in nuts or chocolate chips gently if you're using them, so they stay distributed and don't sink to the bottom.
Bake until set and golden:
Pour into your prepared dish and bake for 25 to 30 minutes—you're looking for the top to turn light golden and the center to be mostly set but still slightly jiggly. It'll continue to set as it cools.
Rest before serving:
Let it cool for a few minutes so it firms up enough to scoop cleanly. Serve warm with a drizzle of maple syrup, a spoonful of yogurt, or a handful of extra nuts.
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There was a morning when I made these for myself and my partner without telling him what was in them, and he kept asking if I'd somehow turned breakfast into dessert. That confusion, that moment when comfort food becomes something people actually get excited about—that's the magic of this recipe.

Why This Works as a Make-Ahead Breakfast

The beauty of baking oats is that you can prep them the night before, cover them with plastic wrap, and stick them straight in the oven in the morning. I've done this a hundred times on days when I knew breakfast would be hectic, and it's genuinely saved me. The texture actually stays better than you'd expect, and having something warm and ready in 30 minutes feels like a small gift to your future self.

Customizing Your Bowl

Once you've made this a few times, you start tweaking it without thinking. I've added cardamom on mornings when I wanted something a little more exotic, swapped raisins for chocolate chips when I was in a less indulgent mood, and even drizzled a little brown butter on top because I was feeling fancy. The base is solid enough to handle variations, which is part of why I keep coming back to it.

Serving and Storage

Eat this warm if you can—that's when the texture is at its best, somewhere between pudding and cake. Leftovers keep for a few days in the fridge and reheat beautifully in a 300°F oven for about 10 minutes, though honestly I rarely have leftovers because I tend to make just enough for one sitting.

  • If you're vegan, swap the egg for a flax egg and reach for plant-based milk without any hesitation.
  • These hold up beautifully in the freezer for up to three months, so batch making is totally worth it.
  • Top with yogurt, a drizzle of extra maple syrup, or toasted nuts right before eating for the best texture contrast.
A close-up of fluffy Pumpkin Spice Baked Oats, showcasing the comforting aroma of fall spices. Pin
A close-up of fluffy Pumpkin Spice Baked Oats, showcasing the comforting aroma of fall spices. | potfuljoy.com

This recipe has become one of those things I make without even thinking about it anymore, but that's only because I've learned to trust it. There's real comfort in knowing that something this easy can taste this good.

Recipe Q&A

What spices are used in this dish?

The blend includes ground cinnamon, ginger, nutmeg, and cloves to create a warm, aromatic flavor profile.

Can this dish be made vegan?

Yes, replace the egg with a flax egg made from ground flaxseed and water, and use plant-based milk instead of dairy.

What toppings complement the baked oats?

Chopped pecans, walnuts, chocolate chips, raisins, maple syrup, or a dollop of yogurt work well to enhance taste and texture.

How long does the baking process take?

Bake the mixture for 25 to 30 minutes until it sets and turns lightly golden on top.

Is it possible to add protein to this dish?

Yes, incorporating a scoop of protein powder into the mix is a great way to boost nutritional value.

Pumpkin Spice Baked Oats

A warm, spiced pumpkin and oat bake with cozy fall flavors and a soft, cake-like texture.

Preparation time
10 min
Cooking time
30 min
Total time
40 min

Category Seasonal Cooking

Difficulty Easy

Origin American

Yield 2 Servings

Dietary specifications Vegetarian

Ingredients

Oats & Grains

01 1 cup rolled oats
02 1/2 teaspoon baking powder
03 1/8 teaspoon salt

Wet Ingredients

01 3/4 cup milk (dairy or plant-based)
02 1/2 cup pumpkin puree
03 1 large egg
04 2 tablespoons maple syrup
05 1 teaspoon vanilla extract

Spices

01 1 teaspoon ground cinnamon
02 1/2 teaspoon ground ginger
03 1/4 teaspoon ground nutmeg
04 1/8 teaspoon ground cloves

Optional Add-ins & Toppings

01 1/4 cup chopped pecans or walnuts
02 2 tablespoons chocolate chips or raisins

Instructions

Step 01

Preheat oven and prepare dish: Preheat oven to 350°F. Lightly grease two small ramekins or an 8x8-inch baking dish.

Step 02

Combine dry ingredients: In a large bowl, whisk together oats, baking powder, salt, cinnamon, ginger, nutmeg, and cloves until evenly mixed.

Step 03

Mix wet ingredients: In a separate bowl, whisk milk, pumpkin puree, egg, maple syrup, and vanilla extract until smooth and well combined.

Step 04

Incorporate wet into dry: Add the wet mixture to the dry ingredients and stir until just combined, avoiding overmixing.

Step 05

Add optional mix-ins: Fold in chopped nuts or chocolate chips if using, ensuring they are evenly distributed.

Step 06

Transfer and bake: Pour the batter into prepared ramekins or baking dish and bake for 25 to 30 minutes until set and lightly golden on top.

Step 07

Cool and serve: Allow to cool for a few minutes before serving. Optionally top with maple syrup, yogurt, or extra nuts.

Required equipment

  • Mixing bowls
  • Whisk
  • Measuring cups and spoons
  • Ramekins or baking dish
  • Oven

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains eggs, tree nuts (optional), and milk (if dairy milk is used). Use plant-based milk and omit nuts for allergy-friendly variations.

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 270
  • Fat: 7 g
  • Carbs: 45 g
  • Protein: 9 g