Pin A vibrant and festive vegetarian wrap featuring crispy falafel, creamy tzatziki, and colorful vegetables, arranged in a wreath for a show-stopping holiday centerpiece.
This wrap has become a holiday favorite in my family, bringing everyone together around the table.
Ingredients
- Falafel: 2 (15-oz) cans chickpeas, drained and rinsed, 1 small onion, roughly chopped, 3 cloves garlic, ½ cup fresh parsley leaves, ½ cup fresh cilantro leaves, 1 tsp ground cumin, 1 tsp ground coriander, ½ tsp cayenne pepper, 1 tsp salt, ¼ tsp freshly ground black pepper, 2 tbsp all-purpose flour, ½ tsp baking powder, 2 tbsp olive oil (for brushing or pan-frying)
- Tzatziki: 1 cup Greek yogurt (full fat or low fat), ½ cup finely grated cucumber, excess liquid squeezed out, 2 tbsp extra virgin olive oil, 1 tbsp lemon juice, 1 clove garlic, finely minced, 2 tbsp fresh dill, chopped, Salt and black pepper to taste
- Wrap & Garnishes: 6 large flour or spinach tortillas, 2 cups baby spinach or mixed greens, 1 cup cherry tomatoes, halved, ½ cup pomegranate seeds, ½ small red onion, thinly sliced, ½ cup crumbled feta cheese (optional), Fresh mint leaves for garnish
Instructions
- Step 1:
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Step 2:
- In a food processor, combine chickpeas, onion, garlic, parsley, cilantro, cumin, coriander, cayenne, salt, pepper, flour, and baking powder. Pulse until a coarse mixture forms do not over-process.
- Step 3:
- Shape the mixture into 18–20 small falafel balls. Place on the prepared baking sheet and brush or spray lightly with olive oil.
- Step 4:
- Bake for 20–25 minutes turning halfway until golden and crisp. Alternatively pan-fry in batches with a little olive oil.
- Step 5:
- Meanwhile make the tzatziki In a bowl mix Greek yogurt grated cucumber olive oil lemon juice garlic dill salt and pepper Chill until ready to use.
- Step 6:
- Warm the tortillas gently in a dry skillet or microwave until pliable.
- Step 7:
- Lay out the tortillas in a circular wreath pattern on a large serving board or platter overlapping slightly.
- Step 8:
- Spread a layer of tzatziki onto each tortilla. Top with spinach falafel cherry tomatoes red onion and feta (if using).
- Step 9:
- Fold and tuck the tortillas to enclose the filling forming a continuous wreath. Secure with toothpicks if needed.
- Step 10:
- Garnish with pomegranate seeds and fresh mint leaves. Serve extra tzatziki on the side.
Pin This wrap is always a hit and creates wonderful memories when shared with loved ones during the holidays.
Required Tools
Food processor Baking sheet Parchment paper Mixing bowls Chefs knife Cutting board Serving platter or board Toothpicks (optional)
Allergen Information
Contains wheat (tortillas) dairy (Greek yogurt feta) For gluten-free use gluten-free tortillas and verify all ingredients For dairy-free substitute with plant-based yogurt and omit feta Always check ingredient labels for potential allergens
Nutritional Information
Calories 325 Total Fat 11 g Carbohydrates 45 g Protein 12 g per serving
Pin Enjoy this festive wrap as a centerpiece or as individual portions perfect for holiday gatherings.
Recipe Q&A
- → How can I make the falafel crispy without frying?
Baking the falafel on a parchment-lined sheet at 400°F and brushing them lightly with olive oil helps achieve a crispy exterior without frying.
- → What is the best way to prepare the tzatziki for this wrap?
Mix Greek yogurt with finely grated cucumber (excess liquid removed), garlic, lemon juice, olive oil, fresh dill, salt, and pepper. Chill before serving for best flavor.
- → Can I use gluten-free tortillas for this wrap?
Yes, gluten-free tortillas work well. Ensure all other ingredients are gluten-free if needed.
- → How do I assemble the wreath shape with the tortillas?
Arrange warmed tortillas overlapping in a circular pattern, spread tzatziki on each, layer fillings, then fold and tuck to create a continuous wreath.
- → What garnishes enhance the festive presentation?
Pomegranate seeds and fresh mint leaves add vibrant color and a fresh taste to the wreath, making it visually appealing.