DIY Hummus Homemade Pita

Featured in: Vegetarian Picks

This homemade Mediterranean platter combines creamy hummus made from chickpeas, tahini, and lemon juice with warm, fluffy pita bread baked from scratch. Fresh veggie sticks like carrots, cucumbers, and bell peppers add a crisp, refreshing contrast. The hummus is whipped to a smooth, rich texture, and the pita bread is soft and golden, perfect for dipping or wrapping. Ideal as a light snack or appetizer, this vibrant spread brings wholesome, fresh flavors to your table in under an hour.

Updated on Tue, 18 Nov 2025 09:28:00 GMT
A vibrant food photo of homemade hummus, pitas, and veggie sticks offers a healthy, delicious meal. Pin
A vibrant food photo of homemade hummus, pitas, and veggie sticks offers a healthy, delicious meal. | potfuljoy.com

A fresh, wallet-friendly Mediterranean snack platter featuring creamy homemade hummus, warm fluffy pitas, and crisp veggie sticks—healthier and cheaper than store-bought!

The first time I made this combo for a party, guests kept asking for the recipe and were surprised it was all homemade. Now it's my go-to, even just for myself when craving something light and satisfying.

Ingredients

  • Cooked chickpeas: 1 1/2 cups (250 g), or 1 can, drained and rinsed
  • Fresh lemon juice: 1/4 cup (60 ml), about 1 large lemon
  • Tahini: 1/4 cup (60 g)
  • Garlic clove: 1 small, minced
  • Extra-virgin olive oil: 2 tbsp (30 ml), plus more for serving
  • Ground cumin: 1/2 tsp
  • Cold water: 2 3 tbsp (30 45 ml)
  • Sea salt: 1/2 tsp
  • All-purpose flour: 2 cups (250 g), plus extra for dusting
  • Instant dry yeast: 2 tsp
  • Sugar: 1 tsp
  • Warm water: 3/4 cup (180 ml)
  • Olive oil: 1 tbsp
  • Salt: 1/2 tsp
  • Carrots: 2 large, peeled and cut into sticks
  • Cucumber: 1, cut into sticks
  • Red bell pepper: 1, cut into strips
  • Yellow bell pepper: 1, cut into strips
  • Cherry tomatoes: 1 cup (100 g)

Instructions

Prepare the Hummus:
In a food processor, combine tahini and lemon juice. Process for 1 minute until creamy. Add olive oil, minced garlic, cumin, and salt. Process for 30 seconds. Add chickpeas and process for 1 minute. Scrape down sides, add 2 tbsp cold water, and process until smooth and fluffy. Add more water if needed. Taste and adjust salt or lemon. Transfer to bowl, drizzle with olive oil, and optionally sprinkle with paprika.
Make the Pita Bread:
In bowl, dissolve yeast and sugar in warm water. Let sit 5 minutes until frothy. Add flour, salt, and olive oil. Mix until dough forms. Knead on floured surface for 5 7 minutes until smooth. Place dough in lightly oiled bowl, cover, and let rise 1 hour. Preheat oven to 475°F (245°C). Place baking stone or tray inside to heat. Punch dough, divide into 6 balls, roll out circles. Bake 3 4 minutes until puffy and golden. Cover baked pitas with towel to keep soft.
Prepare Veggie Sticks:
Wash and cut vegetables into sticks or strips. Arrange on platter.
Serve:
Arrange hummus in bowl, surround with warm pita bread (cut into wedges) and veggie sticks.
Enjoy freshly made DIY hummus with warm pita bread and crunchy colorful veggie sticks for dipping. Pin
Enjoy freshly made DIY hummus with warm pita bread and crunchy colorful veggie sticks for dipping. | potfuljoy.com
Enjoy freshly made DIY hummus with warm pita bread and crunchy colorful veggie sticks for dipping. Pin
Enjoy freshly made DIY hummus with warm pita bread and crunchy colorful veggie sticks for dipping. | potfuljoy.com

My children always jump in to help roll the pita dough, and it's become a fun family weekend tradition to prep this snack together.

Required Tools

Food processor or blender, mixing bowls, rolling pin, baking tray or pizza stone, sharp knife, kitchen towel

Allergen Information

Pita bread contains gluten and tahini contains sesame. If using canned chickpeas, check for soy traces. Check tahini for possible nut cross-contamination.

Nutritional Information

Each serving: 260 calories, 8 g total fat, 39 g carbohydrates, 9 g protein

This close-up displays creamy DIY hummus, homemade pita, and colorful veggie sticks—perfect for entertaining. Pin
This close-up displays creamy DIY hummus, homemade pita, and colorful veggie sticks—perfect for entertaining. | potfuljoy.com
This close-up displays creamy DIY hummus, homemade pita, and colorful veggie sticks—perfect for entertaining. Pin
This close-up displays creamy DIY hummus, homemade pita, and colorful veggie sticks—perfect for entertaining. | potfuljoy.com

Serve this bright, beautiful platter for gatherings or a nourishing snack—everyone will love the homemade touch!

Recipe Q&A

How do I get the hummus creamy and smooth?

Blend the chickpeas with tahini, lemon juice, and olive oil until smooth. Adding cold water in small amounts helps achieve a fluffy, creamy texture.

What’s the best way to keep pita bread soft?

After baking, cover the warm pitas with a clean towel to trap steam and keep them soft and pliable.

Can I use canned chickpeas for the hummus?

Yes, drained and rinsed canned chickpeas work well. Peeling them before blending can enhance the creaminess.

What veggies pair best with hummus and pita?

Carrot sticks, cucumber slices, bell pepper strips, and cherry tomatoes provide crunchy freshness that complements the creamy hummus perfectly.

How do I add extra flavor to the hummus?

Try incorporating smoked paprika, roasted garlic, or a drizzle of olive oil on top for added depth and aroma.

DIY Hummus Homemade Pita

A fresh Mediterranean snack featuring creamy hummus, warm pita, and crisp veggie sticks made from wholesome ingredients.

Preparation time
35 min
Cooking time
15 min
Total time
50 min

Category Vegetarian Picks

Difficulty Easy

Origin Middle Eastern

Yield 6 Servings

Dietary specifications Vegan, Dairy-free

Ingredients

Hummus

01 1 1/2 cups cooked chickpeas (1 can, drained and rinsed)
02 1/4 cup fresh lemon juice (about 1 large lemon)
03 1/4 cup tahini
04 1 small garlic clove, minced
05 2 tbsp extra-virgin olive oil, plus extra for serving
06 1/2 tsp ground cumin
07 2 to 3 tbsp cold water
08 1/2 tsp sea salt

Homemade Pita Bread

01 2 cups all-purpose flour, plus extra for dusting
02 2 tsp instant dry yeast
03 1 tsp sugar
04 3/4 cup warm water
05 1 tbsp olive oil
06 1/2 tsp salt

Veggie Sticks

01 2 large carrots, peeled and cut into sticks
02 1 cucumber, cut into sticks
03 1 red bell pepper, cut into strips
04 1 yellow bell pepper, cut into strips
05 1 cup cherry tomatoes

Instructions

Step 01

Prepare the Hummus: In a food processor, combine tahini and lemon juice; blend for 1 minute until creamy. Add olive oil, minced garlic, cumin, and salt; process for 30 seconds. Introduce chickpeas and blend for 1 minute. Scrape sides, add 2 tablespoons cold water, and process until smooth and fluffy. Add additional water as needed to achieve desired consistency. Adjust seasoning with salt or lemon juice. Transfer to a bowl, drizzle with olive oil, and optionally garnish with paprika or sesame seeds.

Step 02

Make the Pita Bread: Dissolve yeast and sugar in warm water; let stand 5 minutes until frothy. Add flour, salt, and olive oil; mix until a dough forms. Knead on a floured surface for 5 to 7 minutes until smooth. Place dough in a lightly oiled bowl, cover, and let rise in a warm place for 1 hour. Preheat oven to 475°F. Heat a baking stone or tray inside. Punch down dough, divide into six balls, and roll each into a 1/4-inch thick circle. Place on hot baking surface and bake 3 to 4 minutes until puffed and lightly golden. Cover pita with a clean towel to retain softness.

Step 03

Prepare Veggie Sticks: Wash and slice carrots, cucumber, red and yellow bell peppers into sticks or strips. Arrange all vegetables along with cherry tomatoes on a serving platter.

Step 04

Assemble for Serving: Place hummus in a serving bowl and surround with warm pita bread cut into wedges and the prepared veggie sticks.

Required equipment

  • Food processor or blender
  • Mixing bowls
  • Rolling pin
  • Baking tray or pizza stone
  • Sharp knife
  • Kitchen towel

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains gluten (pita bread) and sesame (tahini).
  • May contain traces of soy if using canned chickpeas.
  • Tahini may have nut cross-contamination.

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 260
  • Fat: 8 g
  • Carbs: 39 g
  • Protein: 9 g