Cucumber Salad Asian Sesame

Featured in: Seasonal Cooking

Enjoy a refreshing blend of crisp cucumbers, red onion, carrots, and scallions tossed in a flavorful Asian-inspired dressing with sesame oil, fish sauce, rice vinegar, soy sauce, ginger, and garlic. Let the vegetables soak in the dressing for a short time to meld the tangy, savory flavors. Top with toasted sesame seeds for a nutty finish and serve as a bright side or light appetizer. This dish can be easily customized for dietary needs, pairs well with grilled mains, and adds a pop of color and crunch to any meal.

Updated on Wed, 05 Nov 2025 08:02:00 GMT
Refreshing cucumber salad remix with sesame oil and vibrant vegetables ready to serve.  Pin
Refreshing cucumber salad remix with sesame oil and vibrant vegetables ready to serve. | potfuljoy.com

A refreshing, vibrant cucumber salad tossed with Asian-inspired seasonings, sesame oil, and fish sauce for a savory, tangy kick—perfect as a side or light appetizer.

I first made this salad for friends during a summer barbecue. Everyone enjoyed how the bold and refreshing flavors paired perfectly with grilled dishes.

Ingredients

  • 2 large cucumbers: thinly sliced
  • 1 small red onion: thinly sliced
  • 1 medium carrot: julienned
  • 2 scallions: finely sliced
  • 1 tablespoon fresh cilantro: chopped
  • 2 tablespoons rice vinegar: seasoning for dressing
  • 1 tablespoon sesame oil: adds nutty flavor
  • 1 tablespoon fish sauce: savory depth
  • 1 teaspoon soy sauce: use gluten-free if needed
  • 1 teaspoon honey or sugar: sweetener
  • 1 garlic clove: finely minced
  • 1 teaspoon grated fresh ginger: aroma and heat
  • 1 small red chili: thinly sliced (optional)
  • 1 tablespoon toasted sesame seeds: garnish

Instructions

Combine vegetables:
In a large bowl, combine cucumbers, red onion, carrot, scallions, and cilantro.
Make dressing:
In a separate small bowl, whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey (or sugar), garlic, ginger, and chili if using.
Toss salad:
Pour the dressing over the vegetables and toss well to coat.
Let flavors meld:
Let the salad sit for at least 10 minutes.
Garnish and serve:
Sprinkle with toasted sesame seeds just before serving.
Colorful cucumber salad remix dressed with tangy fish sauce and garnished with sesame seeds.  Pin
Colorful cucumber salad remix dressed with tangy fish sauce and garnished with sesame seeds. | potfuljoy.com

My family loves this salad at picnics. Even picky eaters scoop second helpings!

Allergen Information

Contains fish (fish sauce) and soy (soy sauce). Sesame seeds and sesame oil may trigger allergies. Always verify sauces for gluten if gluten-free is needed.

Required Tools

Sharp knife, cutting board, mixing bowls, whisk or fork make prepping this salad easy.

Nutritional Information

Each serving provides about 75 calories, 4 g total fat, 8 g carbohydrates, and 2 g protein.

Crisp cucumber salad remix bursting with Asian flavors, perfect as a light appetizer. Pin
Crisp cucumber salad remix bursting with Asian flavors, perfect as a light appetizer. | potfuljoy.com

Serve chilled for maximum crunch and freshness. Perfect alongside spicy dishes or stuffed in wraps.

Recipe Q&A

Can I make this dish vegetarian?

Yes, substitute fish sauce with vegetarian fish sauce or extra soy sauce to keep the flavors vibrant and suitable for vegetarians.

How do I keep cucumbers crunchy?

Slice cucumbers just before mixing and avoid letting them sit too long in the dressing to preserve their crisp texture.

Is this salad gluten-free?

Use gluten-free soy sauce to ensure the entire dish is suitable for gluten-free diets.

What can I serve alongside?

This salad complements grilled meats, seafood, or tofu, making it a versatile addition to any meal.

Can spice level be adjusted?

Yes, use more or less chili pepper depending on your preference for heat, or omit it for a milder flavor.

Cucumber Salad Asian Sesame

Crunchy cucumbers tossed in tangy sesame dressing for a vibrant, flavorful dish. Perfect for sides or appetizers.

Preparation time
15 min
0
Total time
15 min

Category Seasonal Cooking

Difficulty Easy

Origin Asian Fusion

Yield 4 Servings

Dietary specifications Dairy-free, Gluten-free

Ingredients

Vegetables

01 2 large cucumbers, thinly sliced
02 1 small red onion, thinly sliced
03 1 medium carrot, julienned
04 2 scallions, finely sliced
05 1 tablespoon fresh cilantro, chopped

Dressing

01 2 tablespoons rice vinegar
02 1 tablespoon sesame oil
03 1 tablespoon fish sauce
04 1 teaspoon soy sauce (gluten-free if required)
05 1 teaspoon honey or sugar
06 1 garlic clove, finely minced
07 1 teaspoon grated fresh ginger
08 1 small red chili, thinly sliced (optional)

Garnish

01 1 tablespoon toasted sesame seeds

Instructions

Step 01

Prepare Vegetables: Combine sliced cucumbers, red onion, julienned carrot, scallions, and chopped cilantro in a large mixing bowl.

Step 02

Mix Dressing: Whisk together rice vinegar, sesame oil, fish sauce, soy sauce, honey or sugar, minced garlic, grated ginger, and sliced chili if using in a small bowl until well blended.

Step 03

Dress Salad: Pour dressing over the vegetable mixture and toss thoroughly to ensure all pieces are evenly coated.

Step 04

Allow Flavor Development: Let the salad rest for at least 10 minutes to allow flavors to integrate.

Step 05

Finish and Serve: Just before serving, sprinkle the salad with toasted sesame seeds for garnish.

Required equipment

  • Sharp knife
  • Cutting board
  • Mixing bowls
  • Whisk or fork

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains fish via fish sauce.
  • Soy is present in soy sauce.
  • Sesame seeds and sesame oil may cause allergic reactions.
  • Confirm all sauces are gluten-free if dietary restrictions apply.

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 75
  • Fat: 4 g
  • Carbs: 8 g
  • Protein: 2 g