Pin Discover the vibrant freshness of this Crunchy Lemon Parmesan Brussels Sprouts Salad, where finely shaved sprouts meet a bright, citrusy dressing. Topped with toasted almonds and generous shavings of Parmesan, this salad brings a delightful combination of textures and flavors perfect for any modern table.
Pin This salad is an excellent way to enjoy Brussels sprouts raw, retaining their crispness and vibrant green color. The combination of tangy lemon, sweet honey, and umami-packed Parmesan creates a balanced flavor profile that appeals to many palates. Perfect for a light lunch, side dish, or a refreshing starter.
Ingredients
- Vegetables
- 500 g Brussels sprouts, trimmed and finely shredded
- 2 small shallots, thinly sliced
- Nuts & Cheese
- 60 g sliced almonds, toasted
- 50 g Parmesan cheese, shaved or finely grated
- Dressing
- 1 large lemon, zested and juiced
- 3 tbsp extra-virgin olive oil
- 1 tsp Dijon mustard
- 1 tsp honey
- 1 small garlic clove, finely minced
- Salt and freshly ground black pepper, to taste
Instructions
- 1. Combine vegetables
- In a large bowl, combine the shredded Brussels sprouts and sliced shallots.
- 2. Make dressing
- In a small bowl, whisk together the lemon zest, lemon juice, olive oil, Dijon mustard, honey, garlic, salt, and pepper until emulsified.
- 3. Toss salad
- Pour the dressing over the Brussels sprouts mixture and toss well to combine.
- 4. Add nuts and cheese
- Add the toasted almonds and most of the Parmesan cheese, reserving some for garnish. Toss gently.
- 5. Serve
- Transfer the salad to a serving platter. Sprinkle with the remaining Parmesan and extra almonds if desired.
- 6. Optional resting time
- Serve immediately for maximum crunch, or let sit for 10–15 minutes to mellow flavors.
Zusatztipps für die Zubereitung
To enhance the texture, use a sharp knife or mandoline to finely shred the Brussels sprouts. Toasting the almonds brings out their flavor and crunch. Whisk the dressing ingredients thoroughly to achieve a smooth, emulsified finish that coats the salad evenly.
Varianten und Anpassungen
For extra flavor, add crisped bacon or prosciutto. Substitute pecorino for Parmesan or walnuts for almonds if preferred, adapting the salad to your taste or dietary needs.
Serviervorschläge
This salad pairs beautifully with grilled chicken or fish, offering a light, refreshing contrast. It is best enjoyed fresh for maximum crunch but can be stored in an airtight container for up to one day.
Pin Embrace this salad as a springboard to fresh, bright, and crunchy dishes that bring out the best of simple ingredients. Its ease and flavor make it a staple for those seeking straightforward yet delicious meals with a modern European touch.
Recipe Q&A
- → How do I prepare the Brussels sprouts for this salad?
Trim the ends and finely shred the Brussels sprouts using a sharp knife or mandoline for a crisp texture.
- → Can I substitute almonds with other nuts?
Yes, walnuts or pecans can be used as alternatives to toasted almonds for a different crunch and flavor.
- → What is the best way to make the lemon dressing?
Whisk lemon zest and juice with olive oil, Dijon mustard, honey, minced garlic, salt, and pepper until emulsified for a balanced tangy dressing.
- → How should I serve this salad for the best texture?
Serve immediately for maximum crunch, or let it rest for 10–15 minutes to allow the flavors to mellow slightly.
- → Can protein be added to make it a fuller meal?
Adding grilled chicken or fish complements the salad and enhances it into a more substantial dish.