Black Bean Ham Jalapeños

Featured in: Comfort Food

This hearty soup combines smoked ham, black beans, and jalapeños for a spicy, comforting meal ideal for cold weather. Sautéed aromatics blend with warm spices like cumin and smoked paprika, simmered in rich broth for depth. A partial puree option offers a creamy texture, garnished with fresh cilantro and lime for a bright finish. Simple to prepare and full of robust flavors, it’s a satisfying main dish that balances smoky, spicy, and fresh notes in every bite.

Updated on Mon, 16 Feb 2026 12:07:00 GMT
A steaming bowl of Black Bean and Ham Soup with jalapeños, topped with fresh cilantro and lime wedges. Pin
A steaming bowl of Black Bean and Ham Soup with jalapeños, topped with fresh cilantro and lime wedges. | potfuljoy.com

My neighbor knocked on the door one February afternoon with a container of leftover ham from her holiday dinner, and I realized I had exactly what I needed to transform it into something warming. Black bean soup seemed obvious, but I wanted more than just obvious—I wanted that sharp, unexpected heat that would make people pause mid-spoonful. Jalapeños were the answer, and that first batch taught me how smoke and spice could turn a simple weeknight dinner into something my family asked for again and again.

I made this for a group of friends during a surprise snowstorm, and everyone stayed later than planned just to keep eating and talking. There was something about the warmth of the bowls in our hands and the way the cilantro added brightness to each spoonful that made the evening feel less about cooking and more about gathering.

Ingredients

  • Smoked ham, diced: The foundation of flavor here—look for a good quality piece that still has some texture, not just ham paste from a package.
  • Black beans: Canned works beautifully and saves time; if you use dried, soak and cook them first, which deepens their flavor even more.
  • Onion, carrots, and celery: This trio is your flavor base, and they need a proper five-minute head start to soften and release their sweetness.
  • Garlic and jalapeños: Add these together so their aromas blend and awaken the whole kitchen.
  • Red bell pepper: It adds sweetness and color without any bitterness, balancing the spice beautifully.
  • Chicken or vegetable broth: Use low-sodium so you control the final salt level and the ham's smokiness stays the star.
  • Cumin and smoked paprika: These two spices are the secret handshake that makes this soup unmistakably flavorful.
  • Oregano and bay leaf: Dried oregano gives herbal depth, while the bay leaf quietly adds complexity that lingers in every sip.
  • Olive oil: Not just for cooking but for carrying flavors forward from the very first sizzle.
  • Fresh cilantro and lime: These finishing touches turn a good soup into one people remember.

Instructions

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Start with the base:
Heat your olive oil over medium heat and add the onion, carrots, and celery all at once. You'll know they're ready when the kitchen smells sweet and the onion turns translucent, which takes about five minutes.
Build the flavor layers:
Stir in your garlic, jalapeños, and red bell pepper next. This is the moment the soup goes from quiet to aromatic—let it cook for three minutes so everything melds together.
Introduce the ham:
Add your diced ham and let it warm through for four minutes, stirring occasionally so it releases its smoky essence into the oil and vegetables below.
Season the moment:
Sprinkle in the cumin, smoked paprika, oregano, and bay leaf. Give it a full minute so these spices toast slightly and become fragrant rather than raw and dusty.
Bring it all together:
Add your black beans and broth, then bring everything to a boil. Once it's bubbling, lower the heat to a gentle simmer and let it go uncovered for forty-five minutes, stirring every so often to keep the flavors distributed evenly.
Make it your own:
If you like a thicker soup, use an immersion blender to partially purée it—I usually blend about a quarter of the pot so you get some body without losing the texture of the beans and vegetables. Taste and adjust salt and pepper now.
Finish with brightness:
Ladle into bowls and top each serving with fresh cilantro and a squeeze of lime. The lime is essential because it cuts through the richness and makes each bite feel alive.
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There's a moment during the simmer when the ham's smokiness has fully infused the broth and you taste it and think, yes, this is exactly right. That's when you know the soup has stopped being a recipe and become something personal.

The Ham Question

The quality of your ham genuinely matters here because it's going to carry the entire soup on its shoulders. Avoid pre-packaged diced ham if you can—instead, grab a thick slice from the deli counter and dice it yourself. The texture holds up better during that long simmer, and the flavor is cleaner and more pronounced.

Making It Your Way

This soup is forgiving enough to adapt to whatever you have on hand. Running low on broth? Stretch it with water and add an extra teaspoon of bouillon. No red bell pepper? Use more jalapeño or add diced tomatoes instead. The structure stays solid even when you improvise, which is the mark of a truly useful recipe.

Serving and Storage

Serve this soup as a main dish with crusty bread on the side, or ladle it over rice if you want something more substantial. It tastes even better the next day after the flavors have had time to settle and deepen, making it ideal for batch cooking on weekends.

  • Refrigerate leftovers in an airtight container for up to four days.
  • Freeze individual portions in containers for quick weeknight meals up to three months ahead.
  • Reheat gently on the stovetop with a splash of broth to restore the consistency.
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There's comfort in a bowl of soup that knows exactly what it wants to be—warm, bold, and unapologetic. This one delivers that every single time.

Recipe Q&A

Can I make this soup vegetarian?

Yes, omit the ham and use vegetable broth. Adding 1 tsp liquid smoke can mimic the smoky flavor.

How can I increase the heat level?

Leave the jalapeño seeds in or add a pinch of cayenne pepper for more spice.

What can I use instead of ham?

Smoked sausage is a great alternative that adds a different but complementary flavor.

Should I puree the soup?

Pureeing partially with an immersion blender creates a thicker, creamier texture but is optional.

What sides pair well with this dish?

Serve with crusty bread or over cooked rice to complete the meal.

Black Bean Ham Jalapeños

A smoky, spicy blend of ham, black beans, and jalapeños for a warming comfort dish.

Preparation time
20 min
Cooking time
80 min
Total time
100 min

Category Comfort Food

Difficulty Easy

Origin American

Yield 6 Servings

Dietary specifications Dairy-free, Gluten-free

Ingredients

Meats

01 9 oz smoked ham, diced

Legumes

01 2.5 cups cooked black beans or two 14 oz cans, drained and rinsed

Vegetables & Aromatics

01 1 large onion, diced
02 2 medium carrots, peeled and diced
03 2 celery stalks, diced
04 3 garlic cloves, minced
05 2 medium jalapeños, seeds removed and finely chopped
06 1 red bell pepper, diced

Liquids

01 6 cups low-sodium chicken or vegetable broth

Spices & Herbs

01 1 teaspoon ground cumin
02 1 teaspoon smoked paprika
03 0.5 teaspoon dried oregano
04 1 bay leaf
05 Salt and black pepper to taste

Finishing Touches

01 2 tablespoons olive oil
02 Fresh cilantro, chopped for garnish
03 Lime wedges for serving

Instructions

Step 01

Sauté Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion, carrots, and celery. Sauté for 5 minutes until vegetables begin to soften.

Step 02

Build Flavor Base: Stir in minced garlic, chopped jalapeños, and diced red bell pepper. Cook for 3 minutes until fragrant.

Step 03

Incorporate Ham: Add diced ham and cook, stirring occasionally, for 4 minutes until ham is heated through.

Step 04

Toast Spices: Stir in ground cumin, smoked paprika, dried oregano, and bay leaf. Cook for 1 minute to release aromatic compounds.

Step 05

Simmer Soup: Add black beans and pour in broth. Bring to a boil over medium-high heat, then reduce heat to low and simmer uncovered for 45 minutes, stirring occasionally.

Step 06

Optional Texture Enhancement: Remove bay leaf. For thicker consistency, use an immersion blender to partially purée soup, leaving some beans intact for textural contrast.

Step 07

Final Seasoning: Taste soup and adjust seasoning with salt and black pepper as needed.

Step 08

Serve: Ladle soup into bowls. Garnish with fresh chopped cilantro and serve with lime wedges on the side.

Required equipment

  • Large soup pot
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Immersion blender
  • Ladle

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains ham, which may contain gluten or soy depending on brand; verify label
  • Broth may contain gluten or other allergens; choose certified gluten-free varieties

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 320
  • Fat: 10 g
  • Carbs: 35 g
  • Protein: 20 g