Peanut Butter Banana Treat (Print)

A creamy, dairy-free frozen treat with bananas and peanut butter, ideal for a healthy dessert or snack.

# Ingredients:

→ Fruit

01 - 2 large ripe bananas, peeled, sliced, and frozen

→ Nut Butter

02 - 2 tablespoons unsweetened peanut butter

→ Optional Add-ins

03 - 1 teaspoon vanilla extract
04 - 1 tablespoon cocoa powder
05 - Pinch of sea salt
06 - 1 to 2 teaspoons maple syrup or honey, optional for additional sweetness

# Instructions:

01 - Place the frozen banana slices into a high-speed blender or food processor.
02 - Pulse the bananas until they break up into small pieces.
03 - Add the peanut butter and any optional ingredients such as vanilla extract, cocoa powder, sea salt, or sweetener.
04 - Blend the mixture until smooth and creamy, stopping to scrape down the sides as needed.
05 - Serve immediately for a soft-serve consistency, or transfer to a freezer-safe container and freeze for 1 to 2 hours to achieve a firmer texture.

# Pro Tips:

01 -
  • Made with only a few simple ingredients
  • No ice cream maker needed for this easy vegan dessert
02 -
  • For a nut-free version, sunflower seed butter can be substituted for peanut butter.
  • If mixture is too thick to blend, add 1 to 2 tablespoons non-dairy milk.
03 -
  • Slice your bananas before freezing for easier blending.
  • Try adding cocoa powder for a delicious, chocolatey twist.
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