15-Minute Lemon Ricotta Chickpea

Featured in: Vegetarian Picks

Enjoy a quick, comforting main made with risoni pasta, creamy ricotta, zesty lemon, and tender chickpeas, all brought together in just 15 minutes. Finished with fresh parsley and basil, this vegetarian Mediterranean dish balances bright flavors and creamy textures. It’s an easy, feel-good meal, perfect for weeknights and busy days. Customize with greens or a sprinkle of chili flakes for extra depth, and enjoy an effortless yet elegant table centerpiece.

Updated on Mon, 22 Sep 2025 21:27:35 GMT
Steaming bowl of 15-Minute Lemon Ricotta Chickpea Risoni, garnished with fresh herbs and ready to serve. Pin
Steaming bowl of 15-Minute Lemon Ricotta Chickpea Risoni, garnished with fresh herbs and ready to serve. | potfuljoy.com

This vibrant lemon ricotta chickpea risoni transforms ordinary pantry ingredients into a restaurant-worthy meal in just 15 minutes. The creamy texture of ricotta combines with zesty lemon and tender chickpeas to create a dish that feels indulgent yet comes together faster than takeout.

I discovered this recipe during a particularly hectic work week when I needed something quick but didn't want to sacrifice flavor. It's become my go to dinner party starter because everyone always asks for the recipe while scraping their plates clean.

Ingredients

  • Risoni pasta also called orzo: provides the perfect canvas for the creamy sauce while cooking quickly
  • Chickpeas: add protein and hearty texture that makes this light dish satisfying
  • Fresh lemon zest and juice: brighten everything with vibrant citrus notes
  • Ricotta cheese: creates an instant creamy sauce without heavy cream
  • Parmesan cheese: adds savory depth and helps thicken the final dish
  • Fresh herbs like parsley and basil: bring brightness and color
  • Olive oil: use a good quality one as the flavor comes through
  • Onion and garlic: form the aromatic foundation of the dish

Instructions

Cook the Pasta:
Bring a large pot of salted water to a boil and add your risoni. Cook according to package instructions until perfectly al dente about 8 to 10 minutes. The pasta should have a slight bite to it as it will continue cooking slightly when combined with the other ingredients. Before draining reserve half a cup of the starchy pasta water this is crucial for creating a silky sauce later.
Prepare the Flavor Base:
While the pasta cooks heat olive oil in a large skillet over medium heat. Add finely chopped onion and sauté for 2 to 3 minutes until they become translucent and soft but not browned. Add minced garlic and cook for just 30 seconds until fragrant being careful not to burn it as this would create bitterness.
Incorporate the Chickpeas:
Add drained and rinsed chickpeas to the skillet with the aromatics. Cook for about 2 minutes stirring occasionally. This brief cooking time allows the chickpeas to absorb the flavors of the garlic and onion while still maintaining their texture. Some chickpeas may begin to split slightly which is perfect for releasing their creamy interior.
Add Brightness:
Stir in the lemon zest and juice making sure to scrape up any flavorful bits from the bottom of the pan. The acid from the lemon will immediately brighten the dish and create a wonderful aroma. Reduce the heat to low at this point to prevent the lemon from becoming bitter.
Create the Creamy Sauce:
Add your cooked risoni directly to the skillet followed by spoonfuls of ricotta and the grated Parmesan. Mix everything thoroughly adding splashes of the reserved pasta water as needed to create a smooth creamy sauce that clings to the pasta. The starchy water helps emulsify the cheese into a silky texture rather than clumping.
Finish and Season:
Season generously with salt and freshly ground black pepper tasting as you go. Fold in the chopped parsley and basil gently to maintain their bright color and fresh flavor. The herbs should be just wilted from the residual heat not fully cooked.
Close-up of the creamy 15-Minute Lemon Ricotta Chickpea Risoni with bright lemon and Parmesan. Pin
Close-up of the creamy 15-Minute Lemon Ricotta Chickpea Risoni with bright lemon and Parmesan. | potfuljoy.com

The ricotta is truly the secret weapon in this dish. I discovered its magic when I ran out of heavy cream one evening and desperately substituted with ricotta from the fridge. The result was actually better than my original recipe lighter yet still creamy and with a pleasant subtle tang that complemented the lemon perfectly.

Make It Ahead

This dish reheats beautifully making it perfect for meal prep. Store in airtight containers in the refrigerator for up to 3 days. When reheating add a small splash of water or broth to revive the creamy texture as the pasta will have absorbed some of the moisture. A quick zest of fresh lemon just before serving brings back the vibrant flavor.

Clever Substitutions

No risoni? Any small pasta shape works beautifully including small shells farfalle or even broken spaghetti. Ricotta alternatives include mascarpone for extra richness cottage cheese blended smooth for a lighter option or even soft goat cheese for a tangier profile. Chickpeas can be swapped for white beans or even green peas depending on what you have available. For a vegan version use plant based ricotta alternatives and nutritional yeast instead of Parmesan.

Serving Suggestions

Serve this creamy pasta as a main dish with a simple arugula salad dressed with lemon and olive oil. For a more substantial meal add grilled chicken or sautéed shrimp on top. In warmer months serve slightly chilled as a pasta salad at picnics or outdoor gatherings. Add a sprinkle of toasted pine nuts or breadcrumbs for textural contrast.

Seasonal Adaptations

Spring add tender asparagus tips or fresh peas Summer incorporate halved cherry tomatoes and torn fresh basil Fall mix in roasted butternut squash cubes and crispy sage Winter stir in sautéed kale and a pinch of red pepper flakes for warmth

A flavorful plate of 15-Minute Lemon Ricotta Chickpea Risoni, showcasing tender chickpeas and orzo pasta. Pin
A flavorful plate of 15-Minute Lemon Ricotta Chickpea Risoni, showcasing tender chickpeas and orzo pasta. | potfuljoy.com

Toast the risoni in a dry pan for 2 minutes before boiling to add a nutty flavor dimension that elevates the entire dish. When adding the ricotta make sure your pan is off direct heat to prevent the cheese from separating. Save a few chickpeas to crisp separately in olive oil for a crunchy garnish that adds textural contrast to the creamy pasta.

Recipe Q&A

What type of pasta is used?

This dish uses risoni, also known as orzo, a small rice-shaped pasta ideal for quick cooking and creamy textures.

Can I substitute the ricotta cheese?

Yes, use a plant-based alternative for a dairy-free version or cottage cheese for a similar mild, creamy effect.

How can I add extra greens?

Stir in baby spinach or arugula during the final stage for more color, nutrients, and freshness.

What herbs work best?

Fresh parsley and basil complement the lemon and ricotta flavors. Add more or swap for fresh dill or mint as desired.

Which wine pairs well with this dish?

A crisp white wine like Pinot Grigio enhances the bright, vibrant flavors of this Mediterranean pasta.

Is this meal suitable for vegetarians?

Yes, ensure the Parmesan is veggie-friendly, and check labels on ricotta for vegetarian suitability.

15-Minute Lemon Ricotta Chickpea

Soft risoni tossed with chickpeas, lemon, and ricotta—fresh herbs bring brightness to this quick Mediterranean dish.

Preparation time
5 min
Cooking time
10 min
Total time
15 min

Category Vegetarian Picks

Difficulty Easy

Origin Mediterranean

Yield 4 Servings

Dietary specifications Vegetarian

Ingredients

Pasta

01 300 grams (10.5 oz) risoni or orzo pasta
02 1 liter (4 cups) water
03 1 teaspoon salt

Main Ingredients

01 1 tablespoon olive oil, plus extra for serving
02 1 small onion, finely chopped
03 2 garlic cloves, minced
04 400 grams (14 oz) canned chickpeas, drained and rinsed
05 Zest and juice of 1 large lemon
06 200 grams (7 oz) ricotta cheese
07 50 grams (1/2 cup) grated Parmesan cheese

Fresh & Finishing

01 2 tablespoons fresh parsley, chopped
02 1 tablespoon fresh basil, chopped (optional)
03 Salt and freshly ground black pepper, to taste

Instructions

Step 01

Cook the Risoni: Bring a large pot of salted water to a rolling boil. Add the risoni and cook according to package directions until al dente, typically 8-10 minutes. Reserve approximately 1/2 cup of the pasta cooking water before draining the risoni.

Step 02

Sauté Aromatics: While the risoni is cooking, heat the olive oil in a large skillet over medium heat. Add the finely chopped onion and sauté for 2-3 minutes until softened. Add the minced garlic and cook for an additional 30 seconds until fragrant.

Step 03

Incorporate Chickpeas: Add the drained and rinsed chickpeas to the skillet. Cook for 2 minutes, stirring occasionally, allowing them to warm through.

Step 04

Add Lemon Flavor: Stir the lemon zest and juice into the skillet with the chickpeas. Reduce the heat to low.

Step 05

Combine and Emulsify: Add the drained cooked risoni to the skillet. Add the ricotta cheese and grated Parmesan cheese. Mix everything together thoroughly. Add some of the reserved pasta water, a tablespoon at a time, to create a smooth, creamy sauce.

Step 06

Season and Finish: Season the dish with salt and freshly ground black pepper to your preference. Stir in the chopped fresh parsley and basil. Gently combine all ingredients.

Step 07

Serve: Serve the 15-Minute Lemon Ricotta Chickpea Risoni immediately. Garnish with additional fresh herbs and a drizzle of olive oil, if desired.

Required equipment

  • Large pot
  • Skillet
  • Colander
  • Zester
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains milk (from ricotta and Parmesan) and wheat (from risoni/orzo).
  • Verify cheese labels for vegetarian suitability if required.
  • Always confirm labels of packaged ingredients for any undeclared allergens.

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 435
  • Fat: 13 g
  • Carbs: 61 g
  • Protein: 18 g