# Ingredients:
→ Protein
01 - 4 boneless, skinless chicken breasts, approximately 1.5 pounds
→ Sauce
02 - 1/3 cup Dijon mustard
03 - 1/4 cup honey
04 - 2 tablespoons whole-grain mustard
05 - 3 cloves garlic, minced
06 - 1 tablespoon apple cider vinegar
07 - 1/2 cup low-sodium chicken broth
→ Seasonings and Herbs
08 - 1 teaspoon fresh thyme leaves
09 - 1 teaspoon fresh rosemary, finely chopped
10 - 1/2 teaspoon kosher salt
11 - 1/4 teaspoon black pepper
→ For Cooking
12 - 2 tablespoons olive oil
→ Garnish
13 - Fresh parsley, chopped
# Instructions:
01 - Pat chicken breasts dry with paper towels and season both sides with salt and pepper.
02 - Heat olive oil in a large skillet over medium-high heat. Add chicken breasts and sear for 3 to 4 minutes per side until golden brown. Transfer to a plate.
03 - Reduce heat to medium in the same skillet. Add minced garlic and sauté for 30 seconds until fragrant.
04 - Stir in Dijon mustard, whole-grain mustard, honey, apple cider vinegar, and chicken broth. Whisk to combine and bring to a gentle simmer.
05 - Add thyme and rosemary to the sauce. Return chicken breasts to the skillet, spooning sauce over them.
06 - Cover and simmer for 10 to 12 minutes until chicken reaches an internal temperature of 165°F.
07 - Remove lid, increase heat slightly, and simmer uncovered for 2 to 3 minutes to thicken the sauce if desired.
08 - Garnish with chopped fresh parsley and serve immediately.