Healthy Baked Chicken Sliders

Featured in: Quick Family Meals

These sliders feature ground chicken breast blended with herbs, spices, and whole wheat breadcrumbs, baked to golden perfection. Served on whole wheat slider buns, they’re topped with fresh tomato, cucumber, spinach, and red onion, complemented by a tangy Greek yogurt sauce. This balanced meal offers a light yet satisfying option, ideal for gatherings or a wholesome family meal. Easy to prepare and packed with flavor, it brings a healthy twist to classic sliders while keeping preparation under 40 minutes.

Updated on Tue, 25 Nov 2025 08:27:00 GMT
Golden-brown Healthy Baked Chicken Sliders with fresh veggies and creamy yogurt sauce, delicious and vibrant. Pin
Golden-brown Healthy Baked Chicken Sliders with fresh veggies and creamy yogurt sauce, delicious and vibrant. | potfuljoy.com

Juicy ground chicken patties baked to perfection and served on whole wheat slider buns with crisp veggies and a tangy yogurt sauce. A lighter take on classic sliders, perfect for gatherings or a wholesome family meal.

A healthier alternative to traditional fast food sliders that my whole family enjoys.

Ingredients

  • Chicken Patties: 500 g (1.1 lb) ground chicken breast, 1 small onion, finely chopped, 1 clove garlic, minced, 1 egg, lightly beaten, 60 g (½ cup) whole wheat breadcrumbs, 1 tbsp Dijon mustard, 1 tbsp chopped fresh parsley, ½ tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper
  • Yogurt Sauce: 120 g (½ cup) Greek yogurt (low-fat), 1 tbsp lemon juice, 1 tbsp chopped fresh dill or parsley, ½ tsp garlic powder, Salt and pepper to taste
  • Assembly: 8 whole wheat slider buns, 1 small tomato, sliced, 1 small cucumber, sliced, 50 g (2 oz) baby spinach or lettuce leaves, 8 thin slices red onion

Instructions

Preheat Oven:
Preheat oven to 200°C (400°F). Line a baking sheet with parchment paper.
Mix Ingredients:
In a large bowl, combine ground chicken, onion, garlic, egg, breadcrumbs, mustard, parsley, smoked paprika, salt, and black pepper. Mix until just combined.
Shape Patties:
Divide mixture into 8 equal portions and shape into small patties.
Bake Patties:
Place patties on the prepared baking sheet. Bake for 18–20 minutes, flipping halfway, until golden and cooked through (internal temperature should reach 74°C/165°F).
Prepare Sauce:
Meanwhile, in a small bowl, mix Greek yogurt, lemon juice, dill or parsley, garlic powder, salt, and pepper to make the sauce.
Toast Buns:
Toast slider buns lightly if desired.
Assemble Sliders:
To assemble, spread a little yogurt sauce on the bottom half of each bun, add a patty, top with tomato, cucumber, spinach or lettuce, and red onion. Add more sauce if desired. Cover with the top bun.
Serve:
Serve immediately.
These enticing Healthy Baked Chicken Sliders feature juicy chicken patties nestled in toasted buns, ready to satisfy. Pin
These enticing Healthy Baked Chicken Sliders feature juicy chicken patties nestled in toasted buns, ready to satisfy. | potfuljoy.com

Our family loves gathering around the table to enjoy these sliders, making every meal feel special.

Notes

Serve with a simple green salad or baked sweet potato fries for a complete meal.

Required Tools

Mixing bowls, baking sheet, parchment paper, knife and cutting board, measuring cups and spoons

Allergen Information

Contains: Egg, Gluten (breadcrumbs, buns), Milk (Greek yogurt). Check all labels for cross-contamination if sensitive to allergens.

A close-up shot of homemade Healthy Baked Chicken Sliders, packed with fresh ingredients, perfect for any occasion. Pin
A close-up shot of homemade Healthy Baked Chicken Sliders, packed with fresh ingredients, perfect for any occasion. | potfuljoy.com

These healthy baked chicken sliders are a delicious and easy way to enjoy a classic favorite with a nutritious twist.

Recipe Q&A

How do I ensure the chicken patties stay moist?

Use ground chicken breast with added egg and breadcrumbs to retain moisture. Avoid overmixing the mixture to keep patties tender.

Can I bake these sliders without flipping?

Flipping halfway promotes even cooking and browning, but if you prefer, bake longer and monitor doneness closely to prevent drying out.

What are good alternatives for the yogurt sauce?

Try light mayonnaise or avocado spread for a creamy texture with a different flavor profile.

How can I make this dish gluten-free?

Substitute whole wheat breadcrumbs and slider buns with certified gluten-free options to accommodate gluten sensitivities.

Are there seasoning variations for the patties?

Add chili flakes or smoked chipotle powder to the mix for an extra spicy, smoky flavor.

Healthy Baked Chicken Sliders

Juicy baked chicken patties with fresh veggies and tangy yogurt sauce on whole wheat buns for a light meal.

Preparation time
20 min
Cooking time
20 min
Total time
40 min


Difficulty Easy

Origin American

Yield 8 Servings

Dietary specifications Low-Carb

Ingredients

Chicken Patties

01 1.1 lb ground chicken breast
02 1 small onion, finely chopped
03 1 clove garlic, minced
04 1 large egg, lightly beaten
05 ½ cup whole wheat breadcrumbs
06 1 tablespoon Dijon mustard
07 1 tablespoon fresh parsley, chopped
08 ½ teaspoon smoked paprika
09 ½ teaspoon salt
10 ¼ teaspoon black pepper

Yogurt Sauce

01 ½ cup low-fat Greek yogurt
02 1 tablespoon lemon juice
03 1 tablespoon fresh dill or parsley, chopped
04 ½ teaspoon garlic powder
05 Salt and pepper to taste

Assembly

01 8 whole wheat slider buns
02 1 small tomato, sliced
03 1 small cucumber, sliced
04 2 oz baby spinach or lettuce leaves
05 8 thin slices red onion

Instructions

Step 01

Preheat oven: Heat oven to 400°F. Line a baking sheet with parchment paper.

Step 02

Prepare chicken mixture: In a large bowl, combine ground chicken, onion, garlic, egg, breadcrumbs, Dijon mustard, parsley, smoked paprika, salt, and black pepper. Mix gently until just combined.

Step 03

Form patties: Divide mixture into 8 equal portions and shape each into a small patty.

Step 04

Bake patties: Place patties on the prepared baking sheet and bake for 18 to 20 minutes, flipping halfway through, until golden and internal temperature reaches 165°F.

Step 05

Prepare yogurt sauce: While patties bake, whisk together Greek yogurt, lemon juice, dill or parsley, garlic powder, salt, and pepper in a small bowl.

Step 06

Toast buns: Optionally, lightly toast slider buns for added texture.

Step 07

Assemble sliders: Spread yogurt sauce on bottom halves of buns. Layer with a chicken patty, tomato, cucumber, spinach or lettuce, and red onion. Add extra sauce if desired, then top with bun tops.

Step 08

Serve: Serve sliders immediately while warm.

Required equipment

  • Mixing bowls
  • Baking sheet
  • Parchment paper
  • Knife and cutting board
  • Measuring cups and spoons

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains egg, gluten (breadcrumbs and buns), and milk (Greek yogurt).
  • Check labels carefully for potential cross-contamination.

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 210
  • Fat: 5 g
  • Carbs: 24 g
  • Protein: 18 g