Sourdough Avocado BLT Stack

Featured in: Comfort Food

This hearty stack layers toasted sourdough with creamy mashed avocado, fresh tomato slices, mixed greens, and crispy smoked bacon. Each stack is topped with a sunny side up egg featuring a perfectly runny yolk. Enhanced by a sprinkle of chopped chives and red pepper flakes, this dish offers a balance of rich, fresh, and savory flavors. Ready in 30 minutes, it’s an easy and satisfying choice for a flavorful breakfast or brunch.

Updated on Fri, 13 Feb 2026 16:10:56 GMT
A hearty sourdough avocado BLT breakfast stack topped with a perfectly runny egg and crispy bacon, served with fresh greens and tomatoes. Pin
A hearty sourdough avocado BLT breakfast stack topped with a perfectly runny egg and crispy bacon, served with fresh greens and tomatoes. | potfuljoy.com

There's something magical about a perfectly constructed breakfast stack - and this Sourdough Avocado BLT with a runny egg on top might just be the pinnacle of morning indulgence. The combination of crusty sourdough, creamy avocado, crispy bacon, fresh vegetables, and that glorious egg creates a symphony of flavors and textures that will energize your morning and satisfy even the heartiest appetite.

A hearty sourdough avocado BLT breakfast stack topped with a perfectly runny egg and crispy bacon, served with fresh greens and tomatoes. Pin
A hearty sourdough avocado BLT breakfast stack topped with a perfectly runny egg and crispy bacon, served with fresh greens and tomatoes. | potfuljoy.com

This breakfast stack takes the classic BLT sandwich and elevates it with two breakfast staples - avocado and eggs. The crispy bacon provides a satisfying crunch and smoky flavor, while the creamy avocado brings richness and the runny egg creates a natural sauce that ties everything together. It's a perfect weekend treat that feels special without requiring complicated techniques.

Ingredients

  • 2 large slices sourdough bread
  • 1 tablespoon unsalted butter (for toasting)
  • 1 ripe avocado
  • 1 teaspoon lemon juice
  • Salt and pepper, to taste
  • 1 medium tomato, sliced
  • 1 cup mixed greens (e.g., arugula, baby spinach)
  • 4 slices smoked bacon (substitute with vegetarian bacon if desired)
  • 2 large eggs
  • Fresh chives, chopped (optional)
  • Crushed red pepper flakes (optional)
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Instructions

Step 1: Prepare the bacon
Preheat a skillet over medium heat. Add bacon and cook until crispy, about 5–7 minutes. Transfer to a paper towel-lined plate.
Step 2: Toast the bread
While bacon cooks, lightly butter both sides of the sourdough slices. Toast in a separate skillet or toaster until golden brown.
Step 3: Prepare avocado spread
In a small bowl, mash avocado with lemon juice, salt, and pepper.
Step 4: Assemble the base
Spread mashed avocado evenly over the toasted sourdough.
Step 5: Add toppings
Layer each slice with mixed greens, tomato slices, and crispy bacon.
Step 6: Cook the eggs
Heat a nonstick skillet over medium-low heat. Crack eggs into the pan and cook sunny side up until whites are set but yolks remain runny, about 3–4 minutes.
Step 7: Complete the stack
Carefully slide one egg onto each stack.
Step 8: Garnish and serve
Garnish with chopped chives and red pepper flakes, if desired. Serve immediately.

Zusatztipps für die Zubereitung

For perfectly cooked sunny-side-up eggs, use a nonstick pan and cook over medium-low heat. The slower cooking allows the whites to set completely while keeping the yolk runny. If you prefer your eggs less runny, you can cover the pan with a lid for the last minute of cooking to help set the top of the egg without having to flip it.

Varianten und Anpassungen

This versatile breakfast stack can be customized in many ways. For a vegetarian version, simply substitute the bacon with plant-based bacon alternatives. You can add a slice of your favorite cheese like cheddar or Swiss between the avocado and vegetables. For additional flavor, consider adding a spread of pesto or hot sauce to the avocado layer.

Serviervorschläge

Serve this breakfast stack immediately while the egg is still warm and runny. Pair it with a side of roasted potatoes for a hearty weekend brunch, or with fresh fruit for a lighter option. For a complete meal, add a small side salad or a cup of soup. This dish works well for both intimate breakfasts and impressive brunch gatherings.

Pin
| potfuljoy.com

This Sourdough Avocado BLT Breakfast Stack brings together the best of breakfast and lunch in one satisfying dish. With its combination of textures from crispy bacon and bread to creamy avocado and runny egg yolk, it delivers a gourmet experience with minimal effort. Whether you're cooking for yourself or hosting a weekend brunch, this recipe is sure to become a new favorite in your breakfast rotation.

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Sourdough Avocado BLT Stack

Flavor-packed stack with bacon, avocado, tomato, greens, and runny eggs on toasted sourdough bread.

Preparation time
15 min
Cooking time
15 min
Total time
30 min

Category Comfort Food

Difficulty Easy

Origin American

Yield 2 Servings

Dietary specifications None specified

Ingredients

Bread & Spreads

01 2 large slices sourdough bread
02 1 tablespoon unsalted butter
03 1 ripe avocado
04 1 teaspoon lemon juice
05 Salt and pepper to taste

Vegetables & Greens

01 1 medium tomato, sliced
02 1 cup mixed greens

Bacon

01 4 slices smoked bacon

Eggs

01 2 large eggs

Garnish

01 2 tablespoons fresh chives, chopped
02 1/4 teaspoon crushed red pepper flakes

Instructions

Step 01

Cook Bacon: Preheat a skillet over medium heat. Add bacon and cook until crispy, approximately 5-7 minutes. Transfer to paper towel-lined plate to drain.

Step 02

Toast Bread: While bacon cooks, lightly butter both sides of sourdough slices. Toast in a separate skillet or toaster until golden brown.

Step 03

Prepare Avocado Spread: In a small bowl, mash avocado with lemon juice, salt, and pepper until desired consistency.

Step 04

Assemble Base Layer: Spread mashed avocado evenly over toasted sourdough slices.

Step 05

Layer Vegetables and Bacon: Layer each slice with mixed greens, tomato slices, and crispy bacon in order.

Step 06

Cook Eggs: Heat a nonstick skillet over medium-low heat. Crack eggs into pan and cook sunny side up until whites are set but yolks remain runny, approximately 3-4 minutes.

Step 07

Top Stacks: Carefully slide one egg onto each assembled stack.

Step 08

Finish and Serve: Garnish with chopped chives and red pepper flakes. Serve immediately while warm.

Required equipment

  • Skillet for bacon and eggs
  • Toaster or additional skillet for bread
  • Small mixing bowl
  • Knife and cutting board
  • Spatula

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains eggs
  • Contains wheat gluten
  • Contains dairy butter
  • Bacon contains pork

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 520
  • Fat: 33 g
  • Carbs: 37 g
  • Protein: 21 g