Lightened Mac & Cheese Bake

Featured in: Comfort Food

This lightened mac and cheese variant uses snowflake-shaped pasta for a whimsical touch. The cheese sauce blends reduced-fat sharp cheddar, mozzarella, and Parmesan, infused with Dijon mustard and subtle spices for a rich flavor without heaviness. A crunchy whole wheat breadcrumb and Parmesan topping adds inviting texture, baked until golden. Perfect for a comforting, easy main dish, it can be enhanced by adding steamed greens for extra nutrition.

Updated on Fri, 28 Nov 2025 16:15:00 GMT
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake with a bubbly cheese sauce and crumb topping. Pin
Golden-brown Lightened Mac & Cheese Snowflake Pasta Bake with a bubbly cheese sauce and crumb topping. | potfuljoy.com

A creamy, comforting pasta bake featuring whimsical snowflake-shaped pasta, made lighter with reduced-fat cheese and a crisp breadcrumb topping.

This pasta bake has become a family favorite on busy weeknights for its ease and flavor.

Ingredients

  • Pasta: 300 g (10.5 oz) snowflake-shaped pasta (or any fun-shaped short pasta)
  • Cheese Sauce: 2 tbsp unsalted butter, 2 tbsp all-purpose flour, 500 ml (2 cups) low-fat milk, 120 g (1 cup) reduced-fat sharp cheddar cheese shredded, 60 g (½ cup) reduced-fat mozzarella cheese shredded, 30 g (¼ cup) grated Parmesan cheese, 1 tsp Dijon mustard, ½ tsp garlic powder, ¼ tsp ground black pepper, ¼ tsp salt (adjust to taste), Pinch of ground nutmeg (optional)
  • Topping: 30 g (¼ cup) whole wheat breadcrumbs, 1 tbsp olive oil, 1 tbsp grated Parmesan cheese, 1 tbsp chopped fresh parsley (optional)

Instructions

Step 1:
Preheat the oven to 200°C (400°F). Lightly grease a baking dish (about 1.5 2 liters/quarts).
Step 2:
Bring a large pot of salted water to a boil. Cook the snowflake pasta according to package instructions until just al dente. Drain and set aside.
Step 3:
In a medium saucepan, melt the butter over medium heat. Add the flour and whisk continuously for 1 minute to form a roux.
Step 4:
Gradually whisk in the milk. Cook, stirring constantly, until the mixture thickens (about 4 5 minutes).
Step 5:
Remove from heat and stir in the cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg. Mix until cheeses are melted and sauce is smooth.
Step 6:
Add the cooked pasta to the cheese sauce and stir until evenly coated.
Step 7:
Transfer the mixture to the prepared baking dish.
Step 8:
In a small bowl, combine breadcrumbs, olive oil, Parmesan, and parsley (if using). Sprinkle evenly over the pasta.
Step 9:
Bake for 15 18 minutes, or until the topping is golden and the sauce is bubbling.
Step 10:
Let rest for 5 minutes before serving.
Pin
| potfuljoy.com

We love gathering around the table to share this comforting dish, especially during cozy family dinners.

Notes

For extra veggies, stir in 1 cup of steamed broccoli or spinach before baking.

Required Tools

Large pot, saucepan, whisk, baking dish, mixing bowls, measuring cups and spoons.

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Check pasta and cheese labels if you have specific allergies.

A close-up of a warm, comforting Lightened Mac & Cheese, with snowflake pasta and melted cheese. Pin
A close-up of a warm, comforting Lightened Mac & Cheese, with snowflake pasta and melted cheese. | potfuljoy.com

This dish is easy to customize and always a hit—enjoy your lightened mac & cheese pasta bake!

Recipe Q&A

What pasta works best for this bake?

Snowflake-shaped pasta adds a fun twist, but any short, firm pasta like elbow or shells will hold the sauce well.

How can I make the cheese sauce smoother?

Whisk the butter and flour roux thoroughly before gradually adding milk, stirring constantly to avoid lumps.

Can I add vegetables to this dish?

Yes, stirring in steamed broccoli or spinach before baking adds color and nutrients without altering texture.

What gives the topping its crunch?

A mixture of whole wheat breadcrumbs, olive oil, and Parmesan is sprinkled on top, creating a golden, crisp finish when baked.

How to store leftovers properly?

Keep leftovers refrigerated in an airtight container for up to three days and reheat gently to retain creaminess.

Lightened Mac & Cheese Bake

A creamy, lighter mac and cheese bake featuring snowflake pasta and a crisp breadcrumb topping.

Preparation time
15 min
Cooking time
30 min
Total time
45 min

Category Comfort Food

Difficulty Easy

Origin American

Yield 4 Servings

Dietary specifications Vegetarian

Ingredients

Pasta

01 10.5 oz snowflake-shaped pasta (or any fun-shaped short pasta)

Cheese Sauce

01 2 tbsp unsalted butter
02 2 tbsp all-purpose flour
03 2 cups low-fat milk
04 1 cup reduced-fat sharp cheddar cheese, shredded
05 ½ cup reduced-fat mozzarella cheese, shredded
06 ¼ cup grated Parmesan cheese
07 1 tsp Dijon mustard
08 ½ tsp garlic powder
09 ¼ tsp ground black pepper
10 ¼ tsp salt (adjust to taste)
11 Pinch of ground nutmeg (optional)

Topping

01 ¼ cup whole wheat breadcrumbs
02 1 tbsp olive oil
03 1 tbsp grated Parmesan cheese
04 1 tbsp chopped fresh parsley (optional)

Instructions

Step 01

Prepare oven and baking dish: Preheat oven to 400°F. Lightly grease a 1.5 to 2 quart baking dish.

Step 02

Cook pasta: Bring a large pot of salted water to a boil. Cook snowflake pasta until just al dente according to package directions. Drain and set aside.

Step 03

Make roux: Melt butter in a medium saucepan over medium heat. Whisk in flour continuously for 1 minute to form a roux.

Step 04

Prepare cheese sauce: Gradually whisk in milk and cook, stirring constantly, until sauce thickens, about 4 to 5 minutes. Remove from heat and stir in cheddar, mozzarella, Parmesan, Dijon mustard, garlic powder, black pepper, salt, and nutmeg until smooth and cheese is melted.

Step 05

Combine pasta and sauce: Add cooked pasta to cheese sauce and stir until evenly coated.

Step 06

Assemble in baking dish: Transfer pasta and sauce mixture into the prepared baking dish.

Step 07

Prepare topping: In a small bowl, mix whole wheat breadcrumbs, olive oil, Parmesan cheese, and parsley if using. Sprinkle evenly over the pasta layer.

Step 08

Bake: Bake for 15 to 18 minutes until topping is golden and sauce is bubbling.

Step 09

Rest before serving: Allow to rest for 5 minutes prior to serving.

Required equipment

  • Large pot
  • Medium saucepan
  • Whisk
  • Baking dish (1.5 to 2 quart)
  • Mixing bowls
  • Measuring cups and spoons

Allergen information

Review each ingredient to identify potential allergens and if uncertain, please consult a healthcare professional.
  • Contains wheat (gluten), milk, and cheese (dairy).

Nutritional values (per serving)

These values are provided as a general guide only and shouldn't replace professional medical advice.
  • Calories: 410
  • Fat: 13 g
  • Carbs: 51 g
  • Protein: 21 g